Becci Sampson

Becci has a natural enthusiasm for wellbeing which has developed from her interest in health, exercise and fitness. She is also passionate about nutrition and is increasingly amazed at the impact good nutrition and exercise can have on an individual's wellbeing and outlook. Her professional career so far has involved working with a range of individuals from highly motivated athletes, those suffering with specific conditions such as osteoarthritis, to those who see exercise as a tedious and painful necessity in the pursuit of health, weight loss and happiness. Fitness and nutrition play essential roles in the achievement of wellbeing and Becci enjoys the ever changing challenges that are associated with every individual who wants to achieve excellent health and wellbeing.

• Management experience: associated with managing people within a leisure facility and as co-director of an organisation focussed on wellbeing through fitness and nutrition
• Personal Training experience: working with clients 1-2-1 and also with specific groups to help them achieve fitness, health, nutrition and weight loss goals as well as pain free living
• Extensive coaching experience: with both children and adults in addition to those with physical disabilities, associated with a number of different activities and environments

Becci has a BSc (Hons) degree in Sport and Exercise Science, is a member of the Register of Exercise Professionals at Level 3 (REPS) and holds qualifications in Advance Instructor, Personal Training and GP Referral. She was also formally recognised through several award schemes at University for her contribution towards sport development.

As a member of the xué Wellbeing Coaching Team Becci is committed to the achievement of health and fitness for her clients. She firmly believes that hard work and a positive outlook from all involved results in successful wellbeing.